MAMA'S SCONE MIX vs GLUTEN FREE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
MAMA'S SCONE MIX: 1
vs
GLUTEN FREE PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | MAMA'S SCONE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 79.0 g | 78.6 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA'S SCONE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA'S SCONE MIX | GLUTEN FREE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 789 MG | 881 MG |