MAMA SITA'S vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAMA SITA'S: 5
vs
MILD CHILI SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | MAMA SITA'S | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA SITA'S | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MAMA SITA'S | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 6 MG | 10.3 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 12,000 MG | 4,857 MG |