MAMA SITA'S vs ORGANIC GOURMET BEAN SOUP MIX
Nutrition comparison per 100 g serving
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ORGANIC GOURMET BEAN SOUP MIX wins in 7 out of 10 nutrient categories
MAMA SITA'S: 2
vs
ORGANIC GOURMET BEAN SOUP MIX: 7
(1 ties)
Overview
| Nutrient | MAMA SITA'S | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 383 cal | 333 cal | |
| Protein | 25 g | 24.4 g | |
| Carbs | 65 g | 62.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 18.3 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA SITA'S | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MAMA SITA'S | ORGANIC GOURMET BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 1,083 MG | 11 MG |