MAMA SITA'S vs GOLD'S
Nutrition comparison per 100 g serving
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MAMA SITA'S wins in 3 out of 8 nutrient categories
MAMA SITA'S: 3
vs
GOLD'S: 2
(3 ties)
Overview
| Nutrient | MAMA SITA'S | GOLD'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAMA SITA'S | GOLD'S | Winner |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 7,300 MG | 833 MG |