MAMA O'S vs CAVIAR RED SALMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAMA O'S: 4
vs
CAVIAR RED SALMON: 4
(2 ties)
Overview
| Nutrient | MAMA O'S | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Calories | 27 cal | 167 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 5.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA O'S | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4 MG |
Minerals
| Mineral | MAMA O'S | CAVIAR RED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 268 MG | 2,000,000 MG |