MAMA MARY'S vs BRUSCHETTA TOMATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAMA MARY'S: 4
vs
BRUSCHETTA TOMATE: 4
(2 ties)
Overview
| Nutrient | MAMA MARY'S | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calories | 188 cal | 422 cal | |
| Protein | 0 g | 11.3 g | |
| Carbs | 6.3 g | 62.4 g | |
| Fat | 15.6 g | 15.0 g | |
| Fiber | 6.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MARY'S | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA MARY'S | BRUSCHETTA TOMATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 750 MG | 441 MG |