MAMA MARY'S vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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CLASSIC HAMBURGER BUNS wins in 6 out of 15 nutrient categories
MAMA MARY'S: 5
vs
CLASSIC HAMBURGER BUNS: 6
(4 ties)
Overview
| Nutrient | MAMA MARY'S | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 220 cal | 283 cal | |
| Protein | 2 g | 9.4 g | |
| Carbs | 44 g | 54.7 g | |
| Fat | 4 g | 4.7 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MARY'S | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAMA MARY'S | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 620 MG | 566 MG |