MAMA LYCHA vs 2% REDUCED AT MILK
Nutrition comparison per 100 g serving
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2% REDUCED AT MILK wins in 6 out of 11 nutrient categories
MAMA LYCHA: 2
vs
2% REDUCED AT MILK: 6
(3 ties)
Overview
| Nutrient | MAMA LYCHA | 2% REDUCED AT MILK | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 11.3 g | 5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA LYCHA | 2% REDUCED AT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MAMA LYCHA | 2% REDUCED AT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 16 MG | 50 MG |