MAMA vs LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA wins in 7 out of 10 nutrient categories

MAMA: 1 vs LASAGNA: 7 (2 ties)

Overview

Nutrient	MAMA	LASAGNA	Winner
Calories	378 cal	310 cal
Protein	8.9 g	11.9 g
Carbs	77.8 g	57.1 g
Fat	3.3 g	2.4 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA	LASAGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAMA	LASAGNA
Calcium, Ca	0 MG	48 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	11 MG	24 MG

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