MAMA vs LO MEIN EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
LO MEIN EGG NOODLES wins in 8 out of 12 nutrient categories
MAMA: 1
vs
LO MEIN EGG NOODLES: 8
(3 ties)
Overview
| Nutrient | MAMA | LO MEIN EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 356 cal | 340 cal | |
| Protein | 6.7 g | 13.8 g | |
| Carbs | 82.2 g | 69.2 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA | LO MEIN EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAMA | LO MEIN EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 33 MG | 1,362 MG |