MALTOSE vs BASMATI RICE PILAF WITH VEGETABLE
Nutrition comparison per 100 g serving
Ad 468x60
MALTOSE wins in 5 out of 10 nutrient categories
MALTOSE: 5
vs
BASMATI RICE PILAF WITH VEGETABLE: 4
(1 ties)
Overview
| Nutrient | MALTOSE | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 193 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 90 g | 27.1 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 40 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALTOSE | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | MALTOSE | BASMATI RICE PILAF WITH VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 104.4 MG | 2.6 MG | |
| Sodium, Na | 720 MG | 650 MG |