MALT SOY DRINK vs COCONUT MILK UNSWEETENED
Nutrition comparison per 100 g serving
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MALT SOY DRINK wins in 5 out of 10 nutrient categories
MALT SOY DRINK: 5
vs
COCONUT MILK UNSWEETENED: 1
(4 ties)
Overview
| Nutrient | MALT SOY DRINK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Calories | 56 cal | 177 cal | |
| Protein | 2.8 g | 1.3 g | |
| Carbs | 8 g | 3.8 g | |
| Fat | 1.6 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALT SOY DRINK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALT SOY DRINK | COCONUT MILK UNSWEETENED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 25 MG |