MALT BALLS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
MALT BALLS: 3
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | MALT BALLS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 2.5 g | 15 g | |
| Carbs | 70 g | 42.5 g | |
| Fat | 22.5 g | 37.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALT BALLS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALT BALLS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 175 MG | 275 MG |