MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs RAISIN OAT CLUSTERS CEREAL
Nutrition comparison per 100 g serving
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MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES wins in 6 out of 11 nutrient categories
MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES: 6
vs
RAISIN OAT CLUSTERS CEREAL: 3
(2 ties)
Overview
| Nutrient | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | RAISIN OAT CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 379 cal | |
| Protein | 7.5 g | 10.3 g | |
| Carbs | 85 g | 77.6 g | |
| Fat | 2.5 g | 5.2 g | |
| Fiber | 7.5 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | RAISIN OAT CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | RAISIN OAT CLUSTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 425 MG | 34 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 200 MG | 328 MG | |
| Sodium, Na | 300 MG | 190 MG |