MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES vs DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL wins in 10 out of 20 nutrient categories
MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES: 7
vs
DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL: 10
(3 ties)
Overview
| Nutrient | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 381 cal | |
| Protein | 6.7 g | 2.4 g | |
| Carbs | 80 g | 88.1 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 43 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES | DOUBLE CHOCOLATE BROWNIE CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 381 MG | |
| Iron, Fe | 2.4 MG | 15 MG | |
| Phosphorus, P | 0 MG | 48 MG | |
| Potassium, K | 200 MG | 190 MG | |
| Sodium, Na | 667 MG | 357 MG | |
| Zinc, Zn | 1 MG | 5.4 MG |