MALAYSIAN CHAPATTI vs NATURAL GLUTEN FREE ZUCCHINI LOAF
Nutrition comparison per 100 g serving
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NATURAL GLUTEN FREE ZUCCHINI LOAF wins in 7 out of 10 nutrient categories
MALAYSIAN CHAPATTI: 2
vs
NATURAL GLUTEN FREE ZUCCHINI LOAF: 7
(1 ties)
Overview
| Nutrient | MALAYSIAN CHAPATTI | NATURAL GLUTEN FREE ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calories | 300 cal | 263 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 42.5 g | 38.6 g | |
| Fat | 12.5 g | 12.3 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALAYSIAN CHAPATTI | NATURAL GLUTEN FREE ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | MALAYSIAN CHAPATTI | NATURAL GLUTEN FREE ZUCCHINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 316 MG |