MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX vs SNOW PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SNOW PEAS wins in 8 out of 11 nutrient categories
MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX: 1
vs
SNOW PEAS: 8
(2 ties)
Overview
| Nutrient | MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 130 cal | 41 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 17 g | 7.1 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 63.5 MG |
Minerals
| Mineral | MAKOTO HONEY GINGER SALAD KIT - ROMAINE AND GREEN LEAF LETTUCE SALAD MIX | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 1 MG | 2.1 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 360 MG | 0 MG |