MAKING HAY GRANOLA vs CEREAL, ORGANIC BLUEBERRY CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAKING HAY GRANOLA: 4
vs
CEREAL, ORGANIC BLUEBERRY CLUSTERS: 4
(3 ties)
Overview
| Nutrient | MAKING HAY GRANOLA | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 385 cal | |
| Protein | 11.5 g | 7.7 g | |
| Carbs | 61.5 g | 80.8 g | |
| Fat | 23.1 g | 4.8 g | |
| Fiber | 7.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAKING HAY GRANOLA | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAKING HAY GRANOLA | CEREAL, ORGANIC BLUEBERRY CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 38 MG | 240 MG |