MAKDOUS (EGGPLANT IN OIL) vs OTHENTIC
Nutrition comparison per 100 g serving
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MAKDOUS (EGGPLANT IN OIL) wins in 5 out of 11 nutrient categories
MAKDOUS (EGGPLANT IN OIL): 5
vs
OTHENTIC: 3
(3 ties)
Overview
| Nutrient | MAKDOUS (EGGPLANT IN OIL) | OTHENTIC | Winner |
|---|---|---|---|
| Calories | 125 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAKDOUS (EGGPLANT IN OIL) | OTHENTIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | MAKDOUS (EGGPLANT IN OIL) | OTHENTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,286 MG | 375 MG |