MAJOR GREY CURRY CHICKEN SALAD vs COLE SLAW
Nutrition comparison per 100 g serving
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COLE SLAW wins in 5 out of 10 nutrient categories
MAJOR GREY CURRY CHICKEN SALAD: 3
vs
COLE SLAW: 5
(2 ties)
Overview
| Nutrient | MAJOR GREY CURRY CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calories | 220 cal | 160 cal | |
| Protein | 14 g | 1 g | |
| Carbs | 10 g | 15 g | |
| Fat | 14 g | 11 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAJOR GREY CURRY CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MAJOR GREY CURRY CHICKEN SALAD | COLE SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 200 MG | 160 MG |