MAIZ ATOMICO IMPERIAL PUFFED CORN vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
MAIZ ATOMICO IMPERIAL PUFFED CORN wins in 11 out of 18 nutrient categories
MAIZ ATOMICO IMPERIAL PUFFED CORN: 11
vs
PEPPERED BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | MAIZ ATOMICO IMPERIAL PUFFED CORN | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 97.5 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIZ ATOMICO IMPERIAL PUFFED CORN | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 7.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIZ ATOMICO IMPERIAL PUFFED CORN | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 3.9 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 29 MG | 1,786 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |