MAITAKE MUSHROOMS ORGANIC DRIED SLICED vs DRIED OYSTER MUSHROOMS
Nutrition comparison per 100 g serving
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MAITAKE MUSHROOMS ORGANIC DRIED SLICED wins in 4 out of 11 nutrient categories
MAITAKE MUSHROOMS ORGANIC DRIED SLICED: 4
vs
DRIED OYSTER MUSHROOMS: 1
(6 ties)
Overview
| Nutrient | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 60 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 40 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED OYSTER MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |