MAITAKE MUSHROOMS ORGANIC DRIED SLICED vs DRIED MIRASOL PEPPER
Nutrition comparison per 100 g serving
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MAITAKE MUSHROOMS ORGANIC DRIED SLICED wins in 5 out of 11 nutrient categories
MAITAKE MUSHROOMS ORGANIC DRIED SLICED: 5
vs
DRIED MIRASOL PEPPER: 4
(2 ties)
Overview
| Nutrient | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED MIRASOL PEPPER | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 40 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED MIRASOL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MAITAKE MUSHROOMS ORGANIC DRIED SLICED | DRIED MIRASOL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 3,200 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |