MAINE WILD PIE vs TIRAMISU
Nutrition comparison per 100 g serving
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TIRAMISU wins in 5 out of 10 nutrient categories
MAINE WILD PIE: 4
vs
TIRAMISU: 5
(1 ties)
Overview
| Nutrient | MAINE WILD PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 219 cal | 209 cal | |
| Protein | 2.1 g | 2.7 g | |
| Carbs | 30.8 g | 30.9 g | |
| Fat | 10.3 g | 8.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE WILD PIE | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MAINE WILD PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 79 MG | 36 MG |