MAINE WILD BLUEBERRIES vs ORGANIC DICED PEARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAINE WILD BLUEBERRIES: 4
vs
ORGANIC DICED PEARS: 4
(3 ties)
Overview
| Nutrient | MAINE WILD BLUEBERRIES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calories | 69 cal | 53 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 15.4 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE WILD BLUEBERRIES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | MAINE WILD BLUEBERRIES | ORGANIC DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |