MAINE SMOKED A BLEND OF SMOKED SALMON vs MA COHEN'S
Nutrition comparison per 100 g serving
Ad 468x60
MA COHEN'S wins in 5 out of 10 nutrient categories
MAINE SMOKED A BLEND OF SMOKED SALMON: 3
vs
MA COHEN'S: 5
(2 ties)
Overview
| Nutrient | MAINE SMOKED A BLEND OF SMOKED SALMON | MA COHEN'S | Winner |
|---|---|---|---|
| Calories | 298 cal | 200 cal | |
| Protein | 10.5 g | 16.4 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 28.1 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAINE SMOKED A BLEND OF SMOKED SALMON | MA COHEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 145 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 364 MG |