MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI vs RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI: 3
vs
RAVIOLI: 6
(2 ties)
Overview
| Nutrient | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 243 cal | 200 cal | |
| Protein | 9.7 g | 12 g | |
| Carbs | 34.0 g | 31 g | |
| Fat | 8.7 g | 10 g | |
| Fiber | 5.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE LOBSTER MEAT AND RICOTTA WRAPPED IN A THIN DOUGH RAVIOLI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 250 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 505 MG | 610 MG |