MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS vs MAC & CHEESE IN A BOX
Nutrition comparison per 100 g serving
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MAC & CHEESE IN A BOX wins in 7 out of 12 nutrient categories
MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS: 2
vs
MAC & CHEESE IN A BOX: 7
(3 ties)
Overview
| Nutrient | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calories | 225 cal | 162 cal | |
| Protein | 7.5 g | 7.8 g | |
| Carbs | 13.7 g | 16.6 g | |
| Fat | 15.9 g | 6.7 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | MAC & CHEESE IN A BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 106 MG | Tie |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 317 MG | 556 MG |