MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA wins in 6 out of 11 nutrient categories
MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS: 4
vs
CHICKEN TIKKA MASALA: 6
(1 ties)
Overview
| Nutrient | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 167 cal | 107 cal | |
| Protein | 4.4 g | 6.4 g | |
| Carbs | 4.4 g | 16.4 g | |
| Fat | 14.5 g | 1.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MAINE LOBSTER MAC & CHEESE WITH GARLIC HERB BREADCRUMBS | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 339 MG | 178 MG |