MAINE HIGHLAND MIX WITH BLUEBERRIES vs BBQ PEANUTS
Nutrition comparison per 100 g serving
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MAINE HIGHLAND MIX WITH BLUEBERRIES wins in 5 out of 11 nutrient categories
MAINE HIGHLAND MIX WITH BLUEBERRIES: 5
vs
BBQ PEANUTS: 4
(2 ties)
Overview
| Nutrient | MAINE HIGHLAND MIX WITH BLUEBERRIES | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 50 g | 25 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE HIGHLAND MIX WITH BLUEBERRIES | BBQ PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE HIGHLAND MIX WITH BLUEBERRIES | BBQ PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 821 MG |