MAINE BLUEBERRY BELGIAN WAFFLE CONE FLAVORED ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
MAINE BLUEBERRY BELGIAN WAFFLE CONE FLAVORED ICE CREAM: 1
vs
LIGHT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | MAINE BLUEBERRY BELGIAN WAFFLE CONE FLAVORED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 197 cal | |
| Protein | 2.7 g | 4.6 g | |
| Carbs | 33.9 g | 31.8 g | |
| Fat | 11.6 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAINE BLUEBERRY BELGIAN WAFFLE CONE FLAVORED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAINE BLUEBERRY BELGIAN WAFFLE CONE FLAVORED ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 121 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 80 MG | 98 MG |