MAIN & GEARY vs HOT & SPICY SMOKED SHORTY SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY SMOKED SHORTY SAUSAGES wins in 5 out of 11 nutrient categories
MAIN & GEARY: 4
vs
HOT & SPICY SMOKED SHORTY SAUSAGES: 5
(2 ties)
Overview
| Nutrient | MAIN & GEARY | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 46.7 g | 5.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | HOT & SPICY SMOKED SHORTY SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 533 MG | 1,543 MG |