MAIN & GEARY vs VALU TIME
Nutrition comparison per 100 g serving
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MAIN & GEARY wins in 7 out of 10 nutrient categories
MAIN & GEARY: 7
vs
VALU TIME: 1
(2 ties)
Overview
| Nutrient | MAIN & GEARY | VALU TIME | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 46.7 g | 53.6 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,036 MG |