MAIN & GEARY vs CINNAMON APPLE STRAWS MULTIGRAIN SNACK
Nutrition comparison per 100 g serving
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MAIN & GEARY wins in 6 out of 11 nutrient categories
MAIN & GEARY: 6
vs
CINNAMON APPLE STRAWS MULTIGRAIN SNACK: 2
(3 ties)
Overview
| Nutrient | MAIN & GEARY | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIN & GEARY | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAIN & GEARY | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 933 MG | 268 MG |