MAIKA vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 8 out of 14 nutrient categories
MAIKA: 4
vs
VEGGIE BURGER: 8
(2 ties)
Overview
| Nutrient | MAIKA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 171 cal | 149 cal | |
| Protein | 1.4 g | 18.4 g | |
| Carbs | 15.7 g | 9.2 g | |
| Fat | 12.9 g | 6.4 g | |
| Fiber | 4.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIKA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG | |
| Vitamin K (phylloquinone) | 17.1 UG | 0 UG |
Minerals
| Mineral | MAIKA | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 106 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 57 MG | 0 MG | |
| Sodium, Na | 443 MG | 652 MG |