MAIKA vs BACON CHEDDAR CHEESEBURGERS
Nutrition comparison per 100 g serving
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MAIKA wins in 9 out of 14 nutrient categories
MAIKA: 9
vs
BACON CHEDDAR CHEESEBURGERS: 3
(2 ties)
Overview
| Nutrient | MAIKA | BACON CHEDDAR CHEESEBURGERS | Winner |
|---|---|---|---|
| Calories | 186 cal | 298 cal | |
| Protein | 2.9 g | 17.2 g | |
| Carbs | 17.1 g | 0 g | |
| Fat | 12.9 g | 25.2 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAIKA | BACON CHEDDAR CHEESEBURGERS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 80 UG | 0 UG |
Minerals
| Mineral | MAIKA | BACON CHEDDAR CHEESEBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Magnesium, Mg | 23 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 305 MG |