MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES vs SWEETENED CORN AND RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES wins in 10 out of 18 nutrient categories
MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES: 10
vs
SWEETENED CORN AND RICE CEREAL: 7
(1 ties)
Overview
| Nutrient | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES | SWEETENED CORN AND RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 82.5 g | 82.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES | SWEETENED CORN AND RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 255 UG | 0 UG | |
| Niacin | 25 MG | 17.9 MG | |
| Riboflavin | 2.3 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 3.8 UG | 5.4 UG | |
| Vitamin B-6 | 2.5 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 21.4 MG |
Minerals
| Mineral | MAHOMES MAGIC CRUNCH SUGAR FROSTED FLAKES | SWEETENED CORN AND RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 11.3 MG | 16.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 375 MG | 179 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |