MAHI MAHI WILD CAUGHT NATURALLY LEAN vs EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
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EASY PEEL RAW SHRIMP wins in 5 out of 10 nutrient categories
MAHI MAHI WILD CAUGHT NATURALLY LEAN: 1
vs
EASY PEEL RAW SHRIMP: 5
(4 ties)
Overview
| Nutrient | MAHI MAHI WILD CAUGHT NATURALLY LEAN | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 98 cal | |
| Protein | 18.6 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI WILD CAUGHT NATURALLY LEAN | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAHI MAHI WILD CAUGHT NATURALLY LEAN | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 88 MG | 134 MG |