MAHI MAHI TWO UNCOOKED FILLETS vs ALASKA SKINLESS
Nutrition comparison per 100 g serving
Ad 468x60
MAHI MAHI TWO UNCOOKED FILLETS wins in 5 out of 12 nutrient categories
MAHI MAHI TWO UNCOOKED FILLETS: 5
vs
ALASKA SKINLESS: 3
(4 ties)
Overview
| Nutrient | MAHI MAHI TWO UNCOOKED FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calories | 88 cal | 91 cal | |
| Protein | 18.6 g | 18.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAHI MAHI TWO UNCOOKED FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | MAHI MAHI TWO UNCOOKED FILLETS | ALASKA SKINLESS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 434 MG | |
| Sodium, Na | 88 MG | 68 MG |