MAHI MAHI FILLETS vs FULTON SEA FOOD
Nutrition comparison per 100 g serving
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MAHI MAHI FILLETS wins in 4 out of 10 nutrient categories
MAHI MAHI FILLETS: 4
vs
FULTON SEA FOOD: 3
(3 ties)
Overview
| Nutrient | MAHI MAHI FILLETS | FULTON SEA FOOD | Winner |
|---|---|---|---|
| Calories | 89 cal | 95 cal | |
| Protein | 18.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAHI MAHI FILLETS | FULTON SEA FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 89 MG | 226 MG |