MAHI MAHI FILLET vs BEER BATTERED FISH FILLET
Nutrition comparison per 100 g serving
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MAHI MAHI FILLET wins in 5 out of 10 nutrient categories
MAHI MAHI FILLET: 5
vs
BEER BATTERED FISH FILLET: 2
(3 ties)
Overview
| Nutrient | MAHI MAHI FILLET | BEER BATTERED FISH FILLET | Winner |
|---|---|---|---|
| Calories | 82 cal | 167 cal | |
| Protein | 3.5 g | 7.8 g | |
| Carbs | 0 g | 23.5 g | |
| Fat | 0.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAHI MAHI FILLET | BEER BATTERED FISH FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 329 MG | 108 MG | |
| Sodium, Na | 88 MG | 735 MG |