MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL vs OATMEAL
Nutrition comparison per 100 g serving
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MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL wins in 13 out of 17 nutrient categories
MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL: 13
vs
OATMEAL: 3
(1 ties)
Overview
| Nutrient | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | OATMEAL | Winner |
|---|---|---|---|
| Calories | 407 cal | 431 cal | |
| Protein | 7.4 g | 12.3 g | |
| Carbs | 85.2 g | 72.3 g | |
| Fat | 3.7 g | 10.8 g | |
| Fiber | 7.4 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | OATMEAL | Winner |
|---|---|---|---|
| Niacin | 18.5 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | MAGIC TREASURES TOASTED WHOLE GRAIN OAT WITH MARSHMALLOWS CEREAL | OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 62 MG | |
| Iron, Fe | 16.7 MG | 4.2 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 556 MG | 8 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |