MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS vs GOLDEN OREO CEREAL
Nutrition comparison per 100 g serving
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MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS wins in 12 out of 19 nutrient categories
MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS: 12
vs
GOLDEN OREO CEREAL: 6
(1 ties)
Overview
| Nutrient | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 414 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 90 g | 86.2 g | |
| Fat | 3.3 g | 5.2 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MAGIC STARS SWEETENED OAT CEREAL WITH MARSHMALLOWS | GOLDEN OREO CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 207 MG | |
| Iron, Fe | 15 MG | 15.5 MG | |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 167 MG | 86 MG | |
| Sodium, Na | 533 MG | 397 MG | |
| Zinc, Zn | 12.5 MG | 3.1 MG |