MAGIC STARS vs STRAWBERRY BANANA INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAGIC STARS wins in 9 out of 18 nutrient categories
MAGIC STARS: 9
vs
STRAWBERRY BANANA INSTANT OATMEAL: 7
(2 ties)
Overview
| Nutrient | MAGIC STARS | STRAWBERRY BANANA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 371 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 90 g | 74.3 g | |
| Fat | 3.3 g | 5.7 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC STARS | STRAWBERRY BANANA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 223 UG | |
| Niacin | 16.7 MG | 11.4 MG | |
| Riboflavin | 1.4 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MAGIC STARS | STRAWBERRY BANANA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 371 MG | |
| Iron, Fe | 15 MG | 14.9 MG | |
| Potassium, K | 167 MG | 429 MG | |
| Sodium, Na | 533 MG | 429 MG | |
| Zinc, Zn | 12.5 MG | 0 MG |