MAGIC STARS vs STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAGIC STARS wins in 12 out of 21 nutrient categories
MAGIC STARS: 12
vs
STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL: 8
(1 ties)
Overview
| Nutrient | MAGIC STARS | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 90 g | 53.3 g | |
| Fat | 3.3 g | 18.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC STARS | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | MAGIC STARS | STRAWBERRY ALMOND GRAINS & SEEDS OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 15 MG | 6.3 MG | |
| Magnesium, Mg | 0 MG | 108 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 317 MG | |
| Potassium, K | 167 MG | 483 MG | |
| Sodium, Na | 533 MG | 300 MG | |
| Zinc, Zn | 12.5 MG | 1.8 MG |