MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS vs APPLE PUMPKIN GRANOLA
Nutrition comparison per 100 g serving
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MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS wins in 13 out of 18 nutrient categories
MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS: 13
vs
APPLE PUMPKIN GRANOLA: 3
(2 ties)
Overview
| Nutrient | MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS | APPLE PUMPKIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 418 cal | |
| Protein | 5 g | 16.4 g | |
| Carbs | 82.5 g | 69.1 g | |
| Fat | 3.8 g | 10.9 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS | APPLE PUMPKIN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 300 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.8 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MAGIC STARS A SWEETENED OAT CEREAL WITH MARSHMALLOWS | APPLE PUMPKIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 73 MG | |
| Iron, Fe | 11.3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 18 MG | |
| Zinc, Zn | 9.4 MG | 0 MG |