MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS vs FRUIT WHIRLS SWEETENED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS wins in 12 out of 18 nutrient categories
MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS: 12
vs
FRUIT WHIRLS SWEETENED CEREAL: 4
(2 ties)
Overview
| Nutrient | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | FRUIT WHIRLS SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.5 g | 5 g | |
| Carbs | 80 g | 87.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | FRUIT WHIRLS SWEETENED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 638 UG | |
| Niacin | 18.5 MG | 15.8 MG | |
| Riboflavin | 1.5 MG | 1.3 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 5.5 UG | 4.8 UG | |
| Vitamin B-6 | 1.8 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 22.5 MG | 47.5 MG |
Minerals
| Mineral | MAGIC SHAPES SWEETENED TOASTED OAT CEREAL WITH MARSHMALLOWS | FRUIT WHIRLS SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 325 MG | |
| Iron, Fe | 25.3 MG | 29.5 MG | |
| Potassium, K | 225 MG | 75 MG | |
| Sodium, Na | 475 MG | 250 MG | |
| Zinc, Zn | 14 MG | 11.8 MG |