MADRAS CURRY SIMMER SAUCE vs MEXICAN STYLE GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MADRAS CURRY SIMMER SAUCE wins in 5 out of 11 nutrient categories
MADRAS CURRY SIMMER SAUCE: 5
vs
MEXICAN STYLE GREEN CHILE SAUCE: 4
(2 ties)
Overview
| Nutrient | MADRAS CURRY SIMMER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 50 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY SIMMER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160 MG |
Minerals
| Mineral | MADRAS CURRY SIMMER SAUCE | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 392 MG | 733 MG |