MADRAS CURRY SIMMER SAUCE vs MILD THAI GREEN CURRY COOKING SAUCE
Nutrition comparison per 100 g serving
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MADRAS CURRY SIMMER SAUCE wins in 8 out of 11 nutrient categories
MADRAS CURRY SIMMER SAUCE: 8
vs
MILD THAI GREEN CURRY COOKING SAUCE: 2
(1 ties)
Overview
| Nutrient | MADRAS CURRY SIMMER SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 102 cal | |
| Protein | 2.3 g | 0.9 g | |
| Carbs | 11.6 g | 8.9 g | |
| Fat | 2.3 g | 7.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY SIMMER SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MADRAS CURRY SIMMER SAUCE | MILD THAI GREEN CURRY COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 18 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 279 MG | 274 MG |