MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE vs ROSARITA
Nutrition comparison per 100 g serving
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ROSARITA wins in 13 out of 17 nutrient categories
MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE: 2
vs
ROSARITA: 13
(2 ties)
Overview
| Nutrient | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | ROSARITA | Winner |
|---|---|---|---|
| Calories | 141 cal | 98 cal | |
| Protein | 5.3 g | 5.5 g | |
| Carbs | 18.4 g | 13.7 g | |
| Fat | 5.7 g | 2.0 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | ROSARITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | ROSARITA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Phosphorus, P | 0 MG | 98 MG | |
| Potassium, K | 141 MG | 98 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 226 MG | 333 MG |